Push-Up Group led by BRA Member Stacey Beaman of PlyoJam Monday, April 1st 10:00 AM - 11:00 AM (PDT) TOPIC: Spring Self-Care Assessment /*! elementor - v3.20.0 - 26-03-2024 */.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} MOVE YOUR BODY! Our first session of 2024 will include 15 minutes of simple movement with stretching and toning, so please bring hand […]
/*! elementor - v3.20.0 - 20-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} April 3, 2024 at 6:00 PM (PDT) /*! elementor - v3.20.0 - 20-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Whether you're looking to have a better relationship with yourself, a colleague, a significant other, friend, family member or anyone else -- […]
/*! elementor - v3.20.0 - 20-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} April 4th - 24th Note: There is no set meeting time. Each day for 21 days, Aleya will send you an email with what you are supposed to do that day. The total daily time commitment will range from approximately 20 minutes […]
/*! elementor - v3.20.0 - 26-03-2024 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Begins April 6th at 1:00 PM (PDT) /*! elementor - v3.20.0 - 26-03-2024 */.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} The 7-Week Spring Reset is a group nutrition and fitness challenge that combines the quick results of a sugar detox with support in establishing […]